Best Ergonomic Chair for the Best Support

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If you sit all day in an office chair working at your desk, then you definitely need the best ergonomic chair to prevent back problems and stiffness around the neck. You need to sit in varying postures in order to be able to last 8 hours at your desk. This is where an ergonomic office chair shines, as it offers excellent support to your head, shoulders, and back.

It is best not to compromise comfort and beneficial features for price hence you should invest in a high-quality ergonomic chair. To help you find the best office chair for gaming and office work have a look at the below chair recommendations.

Aeron Chair by Herman Miller

This chair is of outstanding design and functionality and as such, the Aeron by Hermann Miller is one of the most famous office chairs in the world. The Aeron has all the right adjustment features that a good ergonomic chair must offer, such as lumbar support, height adjustment, and padded armrests. It also includes all moving mechanisms like tilting, reclining, and swiveling. Its backrest is made of mesh material that is breathable and can keep you cool.

This Aeron Chair is of outstanding ergonomic design to fully and individually support your posture and to respond accordingly to your movements. The chair is available in different sizes to best fit the occupant.

  • Size A is recommended for people under 5’5″ and less than 150 pounds.
  • Size B fits the average person of about 5’5″ to 6’2″ in height and bodyweight of about 150 to 230 pounds.
  •  Size C is for large people over 6’2″ in height and a bodyweight over 230 pounds.

Last update on 2021-10-07 / Affiliate links / Images from Amazon Product Advertising API

Haworth Zody

This chair does not only look like the coolest office chair it is also of the highest ergonomic design. It is also the only model that has been recommended by the American Physical Therapy Association (APTA) because of its asymmetric lumbar support feature which allows its user to adjust it to his lumbar region for maximum comfort.

Meanwhile the pelvic support feature of this chair aids to keep the natural S curve of the backrest. This is definitely one of the best ergonomic chairs in the market as it combines science-based comfort with great design. It has a black mesh backrest and fabric seat. A cool office chair for gaming and office work.

Last update on 2021-10-07 / Affiliate links / Images from Amazon Product Advertising API

Ergohuman Black Mesh Hi Swivel Chair

This ergonomic chair is best at offering adjustments to its armrests, backrests, and seat. The lumbar support allows its users to feel comfortable at all times. This office chair for gaming and office work is highly recommended because of its solid structure and material.

This chair can fit any length of thighs as it offers an adjustable seat depth to keep your back rested well in the backrest. The height of the armrest can also be adjusted to keep your arms level to the desk.

Moreover, its backrest is made of mesh material that keeps you cool even when you’re sweating heavily. This comes in various colors such as blue, copper and green.

Last update on 2021-10-07 / Affiliate links / Images from Amazon Product Advertising API

Steelcase Gesture

This ergonomic chair is designed to support all your sitting movements.  The backrest and seat move according to the movements of the user to offer constant support. Its best feature is its flexible armrest which can move similar to a human arm. This is easily adjustable to the needs of every single user.

Similar to the human body, this ergonomic chair is constructed to conform to different postures and sitting preferences of a person.

Last update on 2021-10-07 / Affiliate links / Images from Amazon Product Advertising API

LexMod Pillow Office Chair

This ergonomically designed office chair has leather cushion rolls that make up the entire backrest. The leather cushion rolls are effective in supporting your back and neck while sitting as they serve as small massage rolls.

The steel frame is powder-coated to avoid corrosion and give durability to the entire seat structure. The armrests are padded and adjustable to give comfort and to support the user’s different arm positions.

The seat is made of padded leather to give the kind of comfort that you always need for long hours of sitting. You can also tilt the chair backward for your much-desired power naps to energize you for your next task. It comes in dark brown, white, and black colors.

Last update on 2021-10-07 / Affiliate links / Images from Amazon Product Advertising API

When does buying an office chair make sense?

We spend our lives sitting, the upright going Homo Sapiens has become a Homo sedens (siting men). As a result back issues have become one of the most prevalent problems in our so modern civilization. In most cases, it is monotonous sitting in a bad posture that causes discomfort and problems. A cheap office chair that lacks ergonomic features to promote dynamic sitting can contribute to muscle spasms, headaches, and other troubles.

If you are affected and already suffer from a bad back, then it is high time to change your sitting habits. Best start out by switching the chair that you are using now, with a modern ergonomic office chair.

Sitting in a good ergonomic chair will improve your sitting position, so you can reduce tension and discomfort, and you won’t feel so worn out if you work or play games on your computer for a long time. Pay attention to the design of the seat, backrest, lumbar support area, and armrests for optimal seating position.

Why can sitting too long be bad?

Sitting alone is not harmful yet, only sitting too long in a monotonous posture is. This puts a permanent strain on some parts of your back, while other parts can relax. This one-sided burden to your back leads to relaxation and poor oxygen supply to parts of many muscles in your back. Muscles that permanently relax too much, become weak and don’t have the strength anymore to support a natural posture.

Why humans sit!

Since humans are by evolution are upright walking creatures that spend most of their days being active, gathering food, hunting or running away, etc, sitting serves as a form of rest. When resting we turn over less energy and reduce muscle activity.

Sitting constantly or for too long at a time can be the cause of many problems. Long sitting weakens the muscles, lowers concentration, reduces blood circulation, affects the respiratory and digestive organs, causes circulatory disorders in the legs, and causes frequent tension in the neck and back muscles.

How do I sit correctly in an office chair?